Distance Learning

Distance Learning Center

Syllabus

Winter 2015 Syllabus for P E -D070A-66Z
P E -D070A-66Z - Danielle Von Matt
Call Number: 42066
Term: Spring 2014
2 units
Description
Introduction to fitness, wellness, and lifestyle management. Students will be exposed to current theories of health and fitness with emphasis on how lifestyle, wellness, and personal fitness are affected by genetics, gender, and age. Each student will assess their own cardiovascular capacity, muscular strength and endurance, flexibility, and body composition during the class.
Prerequisites
None
Instructor Information: Danielle Von Matt
Phone: (408) 864-5655
Email: vonmattdanielle@fhda.edu


Distance Learning
Building: MLC 250
Email: distance@deanza.edu
Phone: 408.864.8969
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Last Updated: 9/5/13