Want a prepare for lifeguard training class, with time to get in shape and practice to pass the prerequisite tests for either Red Cross or YMCA lifeguard? Winter quarter De Anza College offers an intermediate and aerobic (which can substitute for advanced) swim class Saturdays starting in early January from 10 a.m. to 11:50. We have the entire swimming pool, so we can use both shallow and deep water as needed. And since I am a lifeguard instructor, you will get expert help getting ready to become a lifeguard.
Sign up for intermediate swimming KNES-001C-01L OR aerobic swimming KNES-002A-01L .
The copyrighted 2016, released 2017 American Red Cross Lifeguarding Manual is available for a free download at:write in your Red Cross Lifeguarding Manual
Enrolling in HLTH57A at De Anza can also give you a great head-start towards learning the first aid skills required for a lifeguard. http://marydonahue.org/health-57a
Below are links to lifeguard training info pages and study guides.
Try an edit-find function (hold down Ctrl, then type the letter F) on your computer to ‘search’ this page.
http://marydonahue.org/lifeguard-training-faqs Lifeguard Training FAQs has Details about the Red Cross prerequisite swim tests, including tips, tricks and advice for passing the swim test requirements for pool lifeguard, waterfront lifeguard and shallow water lifeguard, The page includes answers to these questions:
To become a lifeguard, do I have to have a perfect freestyle?
Do I have to be a fast swimmer? What if I’m out of shape?
Isn’t it difficult to rescue a heavy person who is sinking to the bottom of a pool?
Do lifeguards have to know how to dive?
What are the Red Cross certification written tests like?
http://marydonahue.org/preventative-lifeguarding Preventative Lifeguarding has notes from various staff manuals, personal experiences and the Red Cross texts. It includes UNSAFE PRACTICES or potential problems TO WATCH FOR, areas where most accidents occur and disciplinary action for minor and major infractions.
http://marydonahue.org/history-of-lifesaving History of lifesaving
http://marydonahue.org/tips-for-guarding-open-water-swims Tips for guarding open water swims
http://marydonahue.org/tips-for-guarding-kids-triathlons tips for guarding kids' triathlons
http://marydonahue.org/how-to-rescue-a-drowning-victim-using-a-reaching-assist-or-a-shepherds-crook How to rescue a drowning victim using a reaching assist or a shepherd's crook
http://marydonahue.org/how-to-rescue-a-submerged-victim How to rescue a submerged victim
http://marydonahue.org/how-to-remove-a-victim-from-the-pool How to remove a victim from the pool
http://marydonahue.org/canoe-over-canoe-rescue canoe over canoe rescue can also be used on a kayak
http://marydonahue.org/california-lifeguards-and-title-22 California Lifeguards and Title 22
http://marydonahue.org/pool-safety-deficiencies pool safety deficiencies
http://marydonahue.org/neighborhood-watch-applied-to-swim-centers Neighborhood Watch applied to swim centers
First Aid for Public Safety Personnel study guide
http://marydonahue.org/rescue-board-safety-tips rescue board safety tips
http://marydonahue.org/beach-drag beach drag
http://marydonahue.org/not-rescue-ready NOT RESCUE READY is photos of lifeguards on duty who were not ready to rescue
http://marydonahue.org/basic-water-rescue Basic Water Rescue
Emergency Action Plan for a coach or swim instructor
Emergency Action Plan for a juvenile detention facility pool
How to tell if the lifeguards are doing their job properly. http://marydonahue.org/how-to-tell-if-the-lifeguards-are-doing-their-job-properly The aim of this page is to provide swimmers, parents, child care providers and other swimming pool patrons with a few guidelines to help them determine if the lifeguards at the pool they go to are doing their jobs properly.
http://marydonahue.org/deaf-lifeguards deaf lifeguards
lifeguard training: discussing professionalism is an in-service training project,
or perhaps for lifeguard candidates who look at this page to consider on their own.
http://marydonahue.org/cpo What a certified pool operator (CPO) knows that lifeguards and swimmers should know.