Psychological Counseling Services
Join Phil Boissiere, MFT, from De Anza College's Psychological and Health Services, for a series of educational workshops on mental health.
| These workshops are not intended to provide diagnosis or treatment. For more information about the presenter, visit www.cognitivetherapysf.com/. |
Winter 2012 Workshops
When: Tuesdays
Time: 11:30 a.m. to 12:30 p.m.
Location: Don Bautista Room in the Hinson Campus Center
See details below for each workshop. Click on each image to download that workshop's flyer.
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| TOPIC | DATE |
|---|
| Stress |
Jan. 31 |
| Relationships |
Feb. 14 |
| Therapy |
Feb. 28 |
| Anxiety |
March 13 |
| Depression |
March 20 |
|
 |
Balancing school, work and stress.
Jan. 31 from 11:30 a.m. – 12:30 p.m
Everyone experiences stress. However, sometimes the stress of balancing school,
work, and everything in between can feel like too much! Learn how to manage your stress.
Hinson Campus Center, Don Bautista Room
|
 |
Romance, family, friends and everything in between.
Feb. 14 from 11:30 a.m. – 12:30 p.m
The most common reason that people seek therapy is, you guessed it, RELATIONSHIPS! Get a better understanding of the different types of relationships and how they fit together, or don’t for that matter!
Hinson Campus Center, Don Bautista Room
|
 |
Therapy: What is it? Why do people go?
Feb. 28 from 11:30 a.m. – 12:30 p.m
So many questions, so little time! Find out what psychotherapy is, why and when people go, and why it’s not as complicated as you might think. Learn about modern therapeutic approaches and what therapy is really all about.
Hinson Campus Center, Don Bautista Room
|
 |
Anxiety is something everyone experiences.
March 20 from 11:30 a.m. – 12:30 p.m
If everyone experiences it, why is it such a big deal? Well, it becomes a big deal when people have too much of it, and it turns out that college students have plenty of it! Learn about anxiety and common treatments. Hinson Campus Center, Don Bautista Room
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 |
Depression is real, and it hurts.
March 13 from 11:30 a.m. – 12:30 p.m
Everyone gets sad. However, feeling sad all the time might actually be something called depression. The college years can be tough at times and sometimes people need support. Learn about depression and common treatments.
Hinson Campus Center, Don Bautista Room
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CRISIS COUNSELING and HELP SERVICES
For information about Crisis Counseling and Help Services or to make an appointment with a Psychological Services counselor, please contact the Counseling Center at 408.864.8649 or Health Services at 408.864.8732.
You can also find information about Crisis Counseling and Support resources outside of De Anza by visiting our Counseling website resources list.
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