KNES 22D
Flow Yoga
Course Description
This course is an introduction to Kinesiology through flow yoga and includes a historical examination and key philosophical concepts of the yoga tradition, as well as the evolution of yoga throughout the ages. It is designed to introduce students to the flow element of yoga which emphasizes a mind-body connection from pose to pose, breathing techniques, flexibility, and relaxation. Basic exercise physiology, nutrition, flexibility, strength, and mental concepts to improve one's physical condition, including variables which occur due to age, gender, and physical conditions will be covered.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 13326 | KNES 22D | 01 | ·T·R··· | 07:00 PM-08:50 PM | Christian May | PE14 |
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-06-27 to 2022-08-05.
Footnote:
KNES-022D-01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.
Course Details
- Units
- 0.5 Units
- Hours
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
