KNES 15A
Cross Training
Course Description
An introduction to the discipline of Physical Education including a historical examination of cross training. Cardiovascular fitness will be increased through circuit and interval training. Agility, speed, strength, and flexibility will be enhanced through the utilization of a variety of fitness equipment. Strength, cardiovascular, flexibility, and body composition assessments will be included in course activities. Students will participate indoors as well as outdoors.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 37804 | KNES 15A | 51Z | ······· | TBA-TBA | D'AGOSTINO, JOSEPH | ONLINE |
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-02-14 to 2022-03-25.
Course Details
- Units
- 0.5 Units
- Hours
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisites
- Note
- See general education pages for the requirements this course meets.
- Advisory
- EWRT 211 and READ 211, or ESL 272 and 273.
