Strength Development 2

Course Description

An introduction to the discipline of kinesiology through strength training at an intermediate level. Includes etiquette, safety and techniques of strength development, with a brief historical examination of how strength training has changed due to the influence of individuals, and their style of lifting. The development of skill and adaptations based on the physical ability, age and gender of the individual student will be encouraged. Students will review and apply basic exercise physiology, nutrition, flexibility and strength concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
37808 KNES 19BX 02 M·W···· 11:00 AM-12:15 PM D'AGOSTINO, JOSEPH PE11LE

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-01-03 to 2022-03-25.

Course Details

1 Units
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


See general education pages for the requirements this course meets.
EWRT 211 and READ 211, or ESL 272 and 273.

Main Course

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