PSYC 11
Psychology of Wellness
Course Description
This course is an exploration of the research, related concepts, factors, and practices that contribute to overall health and wellness. It emphasizes holism: the physical, intellectual, emotional, social, and spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical, and health psychology, holistic health, and neuroscience. The course will entail academic, experiential, and interactive learning. It requires students to actively engage in course material through reading, writing, participating in class and home practices, and applying methods for improving well-being in their daily lives.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 28195 | PSYC 11 | 50Z | ······· | TBA-TBA | Shannon Hassett | ONLINE |
Class Dates: This class runs from 2025-09-22 to 2025-12-12.
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| ISBN: | ||||||
| ISBN: | ||||||
Lower prices may be available for textbooks or materials in certain courses, when purchased through the course site on Canvas. Your instructor will tell you if a lower price is available.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 4 Units
- Hours
- Weekly Lecture Hours: 4
- Weekly Lab Hours: 0
- Formerly
- (Formerly PSYC 051.)
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ENGL C1000 or ENGL C1000H or ESL D005.
- PSYC C1000