Interactive Cardiovascular Fitness and Activity Tracking 1

Course Description

An introduction to the discipline of kinesiology through an introduction to online fitness. Technology to verify performance via self-reported cardiovascular exercise, assignments, testing and discussion will be utilized. Students will learn to improve fitness through the use of cardiovascular exercise. Basic exercise physiology, nutritional concepts and various components of fitness will be discussed. Students are required to have an instructor-approved tracking application installed on a GPS-enabled device or a fitness tracking device.

Class Details

CRN Course Section Days Times Instructor Loc
37684 KNES 9AX 50Z ······· TBA-TBA Cheryl Owiesny ONLINE

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-01-03 to 2022-03-25.

Footnote Information

KNES-9AX-50Z: This is an online class that does not have scheduled meetings. Students can log in anytime to do the required weekly course work. Students must have access to a computer, the internet and an individual email address. We recommend a laptop or desktop computer to successfully complete the course; a tablet or phone may not be adequate for all assignments and tests. Most De Anza classes will use the Canvas course management system. Information about Canvas and Online Education Orientation can be found in Canvas on the Student Resources page: The Student Online Resources hub with extensive information and tips can be found at .

Course Details

1 Units
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


See general education pages for the requirements this course meets.
EWRT 211 and READ 211, or ESL 272 and 273.

Main Course

Back to Top